Benefits Of Tadka

No dal is complete without a tadka. But have you ever wondered why we add a tadka in our dals and other dishes? Is it just for taste or does it hold any other benefit as well? Celebrity nutritionist, Rujuta Diwekar discusses the benefits of tadka or tempering in Indian cuisine. She also busts the myth that the oil or ghee used for tadka only adds to our intake of calories.

This post is a blast from the past. One of the most watched videos on UNWIND app!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s