Beauty Food Guide

You’ve heard the expression “You are what you eat,” and to a large extent, that’s actually true. Here’s what you should eat for a healthy skin and beautiful hair. Dietitian Drishthi shares her beauty food guide. She explains how green leafy vegetables and citrus fruits add youth to your skin. How bell peppers help in hair growth, and how nuts are good for scalp… For such and more tips do check it out.

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