Losing weight can be quiet a daunting task. If you are looking for exercises to loose weight… Here are 5 simple and best yoga asanas. They are very effective in losing belly fat. Bhujangasana, viprattrikona asanas, vasistha asanas, camatkar asanas, and plank pose. Practice daily for a flatter tummy.
Facial yoga is a natural way to deal with ageing. It fights with wrinkles, tightens and tones skin and delayes ageing. Learn these 5 yoga exercises from the face yoga expert Dr. Namrata Jadwani. Practice them daily for a youthful skin.
Hate Double Chin? Watch this video and learn about the Jawline exercises that will help you get rid of double chin. It is a complete chin and neck workout. Try them out regularly to get that chiseled face, you have always longed for.
Shilpa Shetty’s “Beginner’s workout- 2”. If you enjoyed “Workout with Shilpa”, here is part 2. It is more rigorous so increase your fitness level and start slowly. A very effective complete workout. Continue exercising with Shilpa for a fitter you!!